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Your Guide

 

Patricia Guillen

 

Hola! I am Patricia Guillén and I created The Luna Haven because I believe in our innate ability, wisdom and power to heal. I integrate Massage & Yoga Therapy as I encourage clients’ to notice their body-breath-mind-Soul connection, to practice self-care, self-compassion and gratitude.

My desire and intention is for you to re-connect to your wholeness, innate freedom and inner peace.

I work with you to cultivate Self-awareness, release limiting beliefs, empower and guide you towards whole-hearted living.

VISION

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MISSION

Through the implementation of Complementary and Integrative Health (CIH) interventions, my mission is to invite, educate, guide, empower, and support those seeking a deeper connection with themselves and others, an improved quality of life and easeful living.

VIEW PROGRAMS

MY JOURNEY

From Bluejacket to Yogini

After 10 years of service in the US Navy, I separated to pursue a degree in accounting and inadvertently discovered the mental and emotional benefits of yoga, as well as the physical and physiological benefits of massage therapy. At the time, I was actively involved in the veteran community and wanted fellow veterans to experience the benefits for themselves. As a result, I shifted career tracks and dove wholeheartedly into the “new” and unconventional profession of yoga therapy.

I am dedicated to continuous personal and professional growth, being of service to others and collaboration over competition. I acknowledge that I cannot give what I do not have, and therefore I practice mindfulness, self-compassion, self-care and self-love, as a lifestyle and way of being. I am passionate and enthusiastic about educating, empowering, guiding and supporting clients and students, on their path towards improved health and well-being.

Populations with a special place in my heart include: veterans, older adults (seniors), caregivers and under-served communities.

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Why choose us

In Gratitude

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Education
  • Associate’s Arts Social and Behavioral Science: San Diego City College
  • Bachelor’s Business Administration Accounting: University of Houston- Downtown
  • Master’s of Science Yoga Therapy: Maryland University of Integrative Health
  • Massage Therapy Diploma: Living Arts Institute
Licenses & Certifications
  • Certified Yoga Therapist: The International Association of Yoga Therapists. C-IAYT #36505888
  • Licensed Massage and Bodywork Therapist: North Carolina Board of Massage & Bodywork Therapy. NC LMBT #17703
Yoga Trainings
  • Yoga Teacher Training: Yoga One Studios
  • Mindful Yoga Therapy for Trauma: Mindful Yoga Therapy for Veterans
  • Mindful Resilience for Trauma Recovery Yoga Teacher Training Level 1: Veterans Yoga Project
  • Yoga of 12-Step Recovery (Y12SR): Nikki Myers
  • Relax and Renew Level 1 Training: Judith Hanson Lasater
  • Integrative Yoga for Seniors Professional Training: Duke Integrative Medicine
  • Integrative Restoration iRest ® Level 1 Yoga Nidra Training: Integrative Restoration Institute
  • Aqua Kriya Yoga Level 1: Aqua Kriya Yoga
Massage & Bodywork Trainings
  • Thai Massage 3 Day Intensive: Living Sabai
  • Neuromuscular Treatment of Abdominals, Erectors, QL, and Iliopsoas: NC Massage School
  • Traditional Thai Foot Massage: Living Sabai
  • Thai Massage Weekend Immersion: Living Sabai
  • Introduction to Thai Herbal Compresses: Carolina Thai Healing Arts
  • Trauma Touch Therapy ™ Level 1: Colorado School of Healing Arts
Additional Trainings
  • Moonsight Planning Lab: Vanessa Corazon
  • Usui/Holy Fire ® Reiki 1 & 2: A Reiki Place
  • Revitalizing Your Health: Anodea Judith 
  • Elemental Healing: Sage Goddess 
  • Crystal Masters: Sage Goddess 
  • Soul Shift: Sage Goddess 
  • Foundations of Embodiment Course: Embodiment Unlimited
  • Certification of Embodiment Coaching:  Embodiment Unlimited

Tender Sun, Fierce Moon

MY GREATEST TEACHER

My Mother, Gregoria Guillén

Embodied So(u)l

Free Monthly Practice

Building a Therapeutic Relationship

A Collaborative Process

A strong therapeutic relationship is key to the transformation, healing and well-being process. Hence, the 1st step to working together is a Chemistry Call.

 

Step 1: Chemistry Call

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During the call, we learn about your therapeutic goals, circumstances and concerns. We share more details about our philosophy, process and answer any questions you may have.

From there, we decide if we are a mutual fit and begin building a therapeutic relationship.

Step 2: Package Selection

Our program packages are designed to aid, guide and support you on your path towards improved health and well-being. We believe that healing and transformation is a journey; as such, we highly encourage a monthly commitment.

You may choose bodywork, yoga therapy/alchemy or both!

Step 3: Initial Consultation

Comprehensive Assessment. A thorough assessment is created to get a snapshot of all the dimensions of your being— physical, mental-emotional, energetic, wisdom and spiritual.

Additionally, we address environmental factors, current and past medical history, current concerns, stress response and coping strategies, significant life events, social support, etc.

We discuss your reason/s for seeking therapy and we co-create a therapeutic plan.

Step 4: Home Practices

Sustainable healing and transformation doesn’t happen with only one session. We develop a realistic and personalized home plan of care. These “assignments” are not meant to add more to your to-do list, but rather to aid, nourish and support your therapeutic goal/s.

To further support your therapeutic goal/s, weekly live wellness classes are included with your subscription.

Step 5: Follow-Up

Your therapeutic plan is dynamic. As you make progress, your priorities shift, and/or simply need a modification, we re-assess and make necessary alterations to your therapeutic plan.

This is a key step to achieving your therapeutic goal.

Book your complimentary Chemistry Call