Let’s Work Together!
In person & online
Book Chemistry Call
Commit to your health and well-being with Monthly Subscriptions.
Devoting time to your healing, growth and general well-being is essential. We are honored to guide, support and empower you through your journey.
We begin each program with a comprehensive assessment, which entails establishing your therapeutic goals and the creation of the therapeutic plan.
Our programs are designed for those seeking to establish and maintain a monthly self-care routine.
Clients are expected to commit and aid in the healing process by following a customized home plan of care.
All programs include:
Weekly Group Live Practices
One 90-minute Initial Consultation
Monthly 90-minute Follow-Up Session
Personalized Therapeutic Plan
Hot Towels (In-person session only)
We will work on:
Body- Breath- Heart- Mind- Soul Awareness
Strenghtening Your Inner Sanctuary & Connection
Grounding, Centering & Presence
Embodiment and Releasing Tension & Stress
Calming the Mind & Cultivating Resiliency
Vitalizing Inner Freedom, Wholeness & Gratitude
Embodied Alchemy & Yoga Therapy
Yoga is a catalyst for self-investigation, self-transformation, and self-realization.
It is an art and a science and it’s power lies on it being experiential.
Yoga Therapy is a holistic approach to health, focused on the whole person (rather than a single condition).
A yoga therapist uses the principles and practices of Yoga, and works together with the individual to help address any physical, emotional, mental or spiritual challenges.
Practices may include but are not limited to: physical postures/movement, breath awareness and techniques, meditation, mindfulness, relaxation, lifestyle, and self-development.
In person at client’s home or Virtual
Touch, Massage & Bodywork
For those seeking to establish and maintain a monthly self-care routine.
Your choice of Thai Bodywork or Integrative Massage.
In person at client’s home.
A full integration of our massage and yoga therapy programs. This program aims to support you in all dimensions of your being: physically, energetically, mentally, emotionally, and spiritually.
We will meet every two weeks (one week for massage/bodywork and one week for yoga therapy/alchemy).
Hybrid: In person at client’s home and/or Virtual
Weekly Virtual Practices
Patty’s emphasis on the breath during practice, has really helped me connect and be more aware of my body
Thank you for helping me see yoga as more than a workout. 🙂 I feel like I can take these tools and feelings into my daily life.
It was a great class that teaches you the true meaning and beauty of yoga. It helps not only your physical journey, but also the journey of ones self.
When I first started practicing yoga, my body was very stiff and achy. With practice, I am gaining flexibility and I don’t fell stiff and heavy.
Building a Therapeutic Relationship
A Collaborative Process
A strong therapeutic relationship is key to the transformation, healing and well-being process. Hence, the 1st step to working together is a Chemistry Call.
Step 1: Chemistry Call
During the call, we learn about your therapeutic goals, circumstances and concerns. We share more details about our philosophy, process and answer any questions you may have.
From there, we decide if we are a mutual fit and begin building a therapeutic relationship.
Step 2: Package Selection
Our program packages are designed to aid, guide and support you on your path towards improved health and well-being. We believe that healing and transformation is a journey; as such, we highly encourage a monthly commitment.
You may choose bodywork, yoga therapy/alchemy or both!
Step 3: Initial Consultation
Comprehensive Assessment. A thorough assessment is created to get a snapshot of all the dimensions of your being— physical, mental-emotional, energetic, wisdom and spiritual.
Additionally, we address environmental factors, current and past medical history, current concerns, stress response and coping strategies, significant life events, social support, etc.
We discuss your reason/s for seeking therapy and we co-create a therapeutic plan.
Step 4: Home Practices
Sustainable healing and transformation doesn’t happen with only one session. We develop a realistic and personalized home plan of care. These “assignments” are not meant to add more to your to-do list, but rather to aid, nourish and support your therapeutic goal/s.
To further support your therapeutic goal/s, weekly live wellness classes are included with your subscription.
Step 5: Follow-Up
Your therapeutic plan is dynamic. As you make progress, your priorities shift, and/or simply need a modification, we re-assess and make necessary alterations to your therapeutic plan.
This is a key step to achieving your therapeutic goal.