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Programs

 

Let’s Work Together!

In person & online

 

Book Chemistry Call

Client Portal

Commit to your health and well-being with Monthly Subscriptions.

Devoting  time to your healing, growth and general well-being is essential. We are  honored to guide, support and empower you through your journey.

We begin each program with a comprehensive  assessment, which entails establishing your therapeutic goals and the  creation of the therapeutic plan.

Our programs are designed for those seeking to establish and maintain a monthly self-care routine.

Clients are expected to commit and aid in the healing process by following a customized home plan of care.

All programs include:

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Weekly Group Live Practices

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One 90-minute Initial Consultation

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Monthly 90-minute Follow-Up Session

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Personalized Therapeutic Plan

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Hot Towels (In-person session only)

We will work on:

Body- Breath- Heart- Mind- Soul Awareness

Strenghtening Your Inner Sanctuary & Connection

Grounding, Centering & Presence

Embodiment and Releasing Tension & Stress

Calming the Mind & Cultivating Resiliency

Vitalizing Inner Freedom, Wholeness & Gratitude

Rising Tsuki

Embodied Alchemy & Yoga Therapy

Yoga is a catalyst for self-investigation, self-transformation, and self-realization.

It is an art and a science and it’s power lies on it being experiential.

Yoga Therapy is a holistic approach to health, focused on the whole person (rather than a single condition).

A yoga therapist uses the principles and practices of Yoga, and works together with the individual to help address any physical, emotional, mental or spiritual challenges.

Practices may include but are not limited to: physical postures/movement, breath awareness and techniques, meditation, mindfulness, relaxation, lifestyle, and self-development.

In person at client’s home or Virtual

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Luna Zen

Touch, Massage & Bodywork

For those seeking to establish and maintain a monthly self-care routine.

Your choice of Thai Bodywork or Integrative Massage.

In person at client’s home.

Learn  more

Goddess Selene

Complementary Healing

A full integration of our massage and yoga therapy programs. This program aims to support you in all dimensions of your being: physically, energetically, mentally, emotionally, and spiritually.

We will meet every two weeks (one week for massage/bodywork and one week for yoga therapy/alchemy).

Hybrid: In person at client’s home and/or Virtual

Experiential Embodiment

Weekly Virtual Practices

Kudos

Patty’s emphasis on the breath during practice, has really helped me connect and be more aware of my body

AD

Private Yoga Student

Thank you for helping me see yoga as more than a workout. 🙂 I feel like I can take these tools and feelings into my daily life.

AL

5 Koshas Yoga Series, Wake Forest University

It was a great class that teaches you the true meaning and beauty of yoga. It helps not only your physical journey, but also the journey of ones self.

DM

5 Kosha Series, Wake Forest University

When I first started practicing yoga, my body was very stiff and achy. With practice, I am gaining flexibility and I don’t fell stiff and heavy.

TD

Private Yoga Student

Building a Therapeutic Relationship

A Collaborative Process

A strong therapeutic relationship is key to the transformation, healing and well-being process. Hence, the 1st step to working together is a Chemistry Call.

 

Step 1: Chemistry Call

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During the call, we learn about your therapeutic goals, circumstances and concerns. We share more details about our philosophy, process and answer any questions you may have.

From there, we decide if we are a mutual fit and begin building a therapeutic relationship.

Step 2: Package Selection

Our program packages are designed to aid, guide and support you on your path towards improved health and well-being. We believe that healing and transformation is a journey; as such, we highly encourage a monthly commitment.

You may choose bodywork, yoga therapy/alchemy or both!

Step 3: Initial Consultation

Comprehensive Assessment. A thorough assessment is created to get a snapshot of all the dimensions of your being— physical, mental-emotional, energetic, wisdom and spiritual.

Additionally, we address environmental factors, current and past medical history, current concerns, stress response and coping strategies, significant life events, social support, etc.

We discuss your reason/s for seeking therapy and we co-create a therapeutic plan.

Step 4: Home Practices

Sustainable healing and transformation doesn’t happen with only one session. We develop a realistic and personalized home plan of care. These “assignments” are not meant to add more to your to-do list, but rather to aid, nourish and support your therapeutic goal/s.

To further support your therapeutic goal/s, weekly live wellness classes are included with your subscription.

Step 5: Follow-Up

Your therapeutic plan is dynamic. As you make progress, your priorities shift, and/or simply need a modification, we re-assess and make necessary alterations to your therapeutic plan.

This is a key step to achieving your therapeutic goal.

Book your complimentary Chemistry Call