Integrative bodywork for your mental-emotional health and holistic well-being

The Luna Haven is your sanctuary for holistic healing and well-being.

We are honored to be your partner-in-healing.

 

 

 

Holistic & Person-centered. Collaborative & Relational.

You are multidimensional and whole. There’s more to you than your body, your thoughts or your past history and current circumstances.

Consequently, rather than focusing on one component, we honor and acknowledge all layers of your Being— physical, mental-emotional, energetic, intuitive, wise, and spiritual.

We also acknowledge the social and environmental factors that affect or have affected your Being. Everything is connected: imbalance in one layer, may affect other layers.

Each person presents differently, even under similar circumstances. Therefore, we take time to learn your individual and specific conditions, your needs, concerns and goals. We then create an effective, holistic and sustainable therapeutic plan, that works just for you! No cookie cutter approach!

Most importantly, we honor and acknowledge your innate wisdom and highly encourage your participation in co-creating and following your therapeutic plan. We are both active participants in a therapeutic/ healing relationship. Together we engage in deep, sacred healing work.

Depending on your therapeutic goal/s we will work on:

yin yang icon

Body- Breath- Heart- Mind- Soul Awareness

zen stones icon

Grounding, Centering & Presence

zen master icon

Strenghtening Your Inner Sanctuary & Connection

leaf icon

Embodiment and Releasing Tension & Stress

candle icon

Calming the Mind & Cultivating Resiliency

lotus flower icon

Vitalizing Inner Freedom, Wholeness & Gratitude

Our Core Pillars: A Holistic Toolbox

Touch / Massage

Bodywork

Embodiment

Movement

Deep Rest

Mindset

Intuition

Shadow Work

Alchemy

Seva / Service

Subtle Energy

Cyclical Wisdom

Thank you for helping me see yoga as more than a workout. 🙂 I feel like I can take these tools and feelings into my daily life.

Embodied Alchemy

Patty was excellent! I would highly recommend her. She was very professional and really helped me find some trouble spots and how to help improve them.

Touch, Massage, & Bodywork

I had a very nice time with Patty. We caught up while destroying trigger points that line my scapula. She was super in tune with my needs and promoted healthy breath and relaxation. 10/10 ♥

Touch, Massage, & Bodywork

When I first started practicing yoga, my body was very stiff and achy. With practice, I am gaining flexibility and I don’t fell stiff and heavy.

Embodied Alchemy

Patty was excellent for my first professional massage. I felt tension release and lengthened muscle.

Touch, Massage, & Bodywork

Very well done. Will be back for more. Loved it!

Touch, Massage, & Bodywork

Patty has some powerhouse hands. She did fantastic with her pressure and she had a relaxing flow. I highly recommend this wonderful therapist.

Touch, Massage, & Bodywork

Great massage! I appreciated the attention on my back and neck. Pressure was great.

Touch, Massage, & Bodywork

One of the best massages I've ever had.

Touch, Massage, & Bodywork

It was a great class that teaches you the true meaning and beauty of yoga. It helps not only your physical journey, but also the journey of ones self.

Embodied Alchemy

Amazing. So many techniques I've never had before, that helped a lot. Stretching really helped lower back 🙂

Touch, Massage, & Bodywork

Patty’s emphasis on the breath during practice, has really helped me connect and be more aware of my body.

Embodied Alchemy

The Luna Haven is your sanctuary for holistic healing and well-being.

We invite you to tap into your inherent wisdom, your body's innate healing capabilities, your essence and intuition...

An essential component of our practice is encouraging you to notice your { body breath mind heart Soul } connection. To practice self-care, self-compassion and gratitude.

We are honored to be your partner-in-healing.

Ready to cultivate skills for lifelong well-being?

Let’s get started with a Chemistry Call.

Location

2714 Henning Dr Suite 3, Winston Salem, NC 27105

By appointment only